JMUDD TEAM

The JMUDD Team has been participating in events since 2014. They started getting together doing fitness group classes including TRX, Boot Camp and In-Fit. This prepared them for obstacle races and trail runs. They have participated in the Tough Mudder, Spartan Sprint/Super/Beast, City Challenge, Chimney Rock Trail Run, Ragnar Relay and many more. Many of these races take place outside New Jersey. The purpose is to train for these challenging events, participate as a team, and to engage socially. Our team goal is to continue to find challenging events and to recruit new members who are interested in pushing themselves physically while having fun.

If you are interested, and want to become part of JMUDD Team, email Aviv at awagner@ssbjcc.org.

Upcoming JMUDD events include
  • NY Half Marathon (March 2019)
  • Disney Star Wars Challenge(April 2019)
  • Tough Mudder Philly (May 2019)
  • Spartan NY (June 2019)
  • Spartan PA (July 2019)
  • Spartan West Point (August 2019)
  • Montreal Rock & Roll Half Marathon (September 2019)

SPRING FITNESS CHALLENGE

Starting March 22-April 13: 4 week small group fitness challenge offered

  • Thursday at 5:00 AM with Aviv,
  • Thurs at 6:00 PM with Elisa
  • Saturday 1:15 PM with Elisa

Participants will record staring and ending weight,body fat % and water % in addition to taking a fitness test. Participants will conquer the workout of the week and improve their fitness level while being guided by an experienced trainer and supported by a small group with same goal.

  • Discounted Member Fee : $300.00
  • Fee: $350.00

Questions? Contact

Elisa Bowser

ebowser@ssbjcc.org
(908)725-6994

GIRLS ON THE RUN

Meeting Tuesdays and Thursdays starting April 2, 2019 for 10 Weeks
  • Girls Grades 3 to 5
  • Tuesdays, 6:15-7:30 PM
  • Thursdays, 5:15-6:30 PM
  • Fee: $140
  • Instructors Elisa Bowser and Deb Feldman

Meets twice a week in small teams, we teach life skills through dynamic, interactive lessons and running games.

The curriculum is taught by certified Girls on the Run coaches and includes three parts:

  1. understanding ourselves
  2. valuing relationships and teamwork
  3. understanding how we connect with and shape the world at large.

Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. Important social, psychological, and physical skills and abilities are developed and reinforced throughout the program. At each season’s conclusion, the girls and their running buddies complete a 5K running event which gives them a tangible sense of achievement as well as a framework for setting and achieving life goals.

The result—making the seemingly impossible, possible, and teaching girls that they can. 

Learn more about Girls on the Run

Elisa Bowser

ebowser@ssbjcc.org
(908)725-6994