Personal Training

START where you are. USE what you have. DO what you can!

All staff are masked & maintain 6 feet of physical distance during training sessions. We are dedicated to creating & upholding an environment that is clean and safe to prohibit the spread of COVID-19!

ONLINE AND IN-PERSON PERSONAL TRAINING NOW AVAILABLE

JFIT Certified Personal Trainers specialize in creating a one-on-one fitness program to take your workouts to the next level.

  • Personal Training is for both Members and Non-Members.
  • Prepaid personal training sessions are non-transferable and non-refundable.
  • Packages expire 12 months after the date of purchase. Special consideration may be given for absence as a result of medical conditions.
  • Members must cancel appointments a minimum of 24 hours in advance to avoid being charged.
  • Members late for an appointment will receive only the remaining time left in their session.
  • All Personal Training packages must be paid in full prior to the start of training.
  • For questions and to schedule appointments: Contact Jessica Kichura- jkichura@ssbjcc.org
  • To purchase sessions: Contact Sarah Pollak- spollak@ssbjcc.org

JCC PERSONAL TRAINING RATES

ONE ON ONE PERSONAL TRAINING
1 Hour          2-Thirty Minute Sessions           $70
5 Hours        10-Thirty Minute Sessions         $275
10 Hours      20-Thirty Minute Sessions        $475

BUDDY PACKAGE
10 Hours        20-Thirty Minute Sessions      $350

KIDS
(10-15 years)
6-Thirty Minute Sessions  $150

SENIORS
(62 years or older)
6-Thirty Minute Sessions  $145

NUTRITIONAL COACHING

Nutritional Coaching:

Eating Healthy is just as important as establishing a Fitness Workout Program. Our Nutritional Coaches are available to meet with you for an initial consultation to determine your current health and nutrition status, and follow-up appointments can be made from there to help you achieve a successful outcome.

Initial Consultation:

This is the first session you will have with one of our Nutritional Coaches, which will include a comprehensive nutrition screening, medical history evaluation, dietary habits, and other pertinent information necessary to determine your current health and nutrition status. This is required for all new Nutrition Clients and is necessary to begin the pathway towards reaching personal wellness goals.

Follow Ups:

Three sessions follow your initial consultation, as follow-ups are crucial for successful outcomes. The first follow up is scheduled one week from your initial consultation to review any recommendations that were made. The next two sessions are schedule at two and four weeks later. Topics may include supplementation, weight/loss gain, weight management, eating habits at home and when away from home, personalized meal plans, food journals, food prep ideas, and healthy cooking and snacking.

NUTRITIONAL COACHING PRICING

  • $70/Member: $90/non-members for Initial Consultation (60 minutes): can be purchased alone.
  • $100/member: $135/non-members for Follow-Up Sessions.
    3-30 minutes sessions.

Purchase all Four Sessions and Save!

$150/members: $205/non-members