Personal Training & Nutritional Counseling

START where you are. USE what you have. DO what you can!

All staff are masked & maintain 6 feet of physical distance during training sessions. We are dedicated to creating & upholding an environment that is clean and safe to prohibit the spread of COVID-19!

IN-PERSON AND ONLINE PERSONAL TRAINING AVAILABLE

JFIT Certified Personal Trainers specialize in creating a one-on-one fitness program to take your fitness to the next level.

  • Personal Training is for Members and Non-Members.
  • Prepaid personal training sessions are non-transferable and non-refundable.
  • Packages expire 12 months after the date of purchase. Special consideration may be given for absence as a result of medical conditions.
  • Members must cancel appointments a minimum of 24 hours in advance to avoid being charged.
  • Members late for an appointment will receive only the remaining time left in their session.
  • All Personal Training packages must be paid in full prior to the start of training.
  • For questions and to schedule appointments: Contact Jessica Kichura- jkichura@ssbjcc.org
  • To purchase sessions: Contact Sarah Pollak- spollak@ssbjcc.org

JFIT PERSONAL TRAINING

ONE ON ONE PERSONAL TRAINING
2 x 30 minute sessions           70
10 x 30 minute sessions        275
20 x 30 minute sessions        475

BUDDY PACKAGE
20 x 30 Minute Sessions       350 each

YOUTH
(10-15 yrs)
6 x 30 minute sessions   150

SENIORS
(62 yrs +)
6 x 30 minute sessions   145

NUTRITIONAL COACHING

Introduction to JFit’s NEW Nutrition Program:

Thrive Not Deprive! Nutrition to Fuel Your Fire

Join Assistant Fitness Director, Elisa Bowser for the introduction of our new Nutrition Program. This FREE 30-minute seminar will take you through the basic topics of this coaching program, such as Macros vs. Calories, Stress Reduction, Demystifying Food Labels and Grocery Store Navigation. Sign up and attend the seminar to be automatically entered to win your very own JFit’s Thrive Not Deprive recipe book! This program is designed for perimenopausal and menopausal women (30’s into your 50’s), but all are welcome to attend.

Register with the button below:

3/3 & 3/6