Group Fitness Schedule

FITNESS MEMBERSHIPS

  • STAR Membership:            ALL classes included
  • Basic Members:                   $10 per class (unless designated “Free”)
  • Discounted Member:       $15 per class
CLASSTIMEINSTRUCTORLEVEL
Sprint7:15 - 7:45 AMJaneInt / Adv
Spin8:15 - 9:15 AMJimBeg / Int / Adv
BodyCombat8:00 - 9:00 AMJaneBeg / Int / Adv
Queenex Boost8:15 - 9:00 AMJessBeg / Int / Adv
BodyPump9:15 -10:15 AMJessBeg / Int / Adv
Spin9:30 - 10:30 AMJimBeg / Int / Adv
Grit Cardio/Plyo Rotation10:25 - 10:55 AMJessInt / Adv
Zumba Gold11:00 - 11:30 AMMirnaBeg / Int / Adv
Zumba Toning Gold11:30 AM - 12:00 PMMirnaBeg / Int / Adv
Bollywood - Free to J Members12:05 - 1:05 PMUmaBeg / Int / Adv
Yoga - Free to J Members1:15 - 2:15 PMKathyBeg / Int / Adv
CLASSTIMEINSTRUCTORLEVEL
Queenex Boost6:00 - 6:45 AMJessBeg / Int / Adv
Body Flow8:15 - 9:15 AMJillBeg / Int / Adv
Queenex Boost XP9:00 - 9:30 AMAvivBeg / Int / Adv
BodyPump9:30 - 10:30 AMJillBeg / Int / Adv
FitBoxing10:05 - 10:35SandiBeg / Int / Adv
Senior Vibe - Free to J Seniors10:45 - 11:30 AMSandiBeg / Int / Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg / Int / Adv
Queenex Boost12:15 - 1:00 PMJillBeg / Int / Adv
Chair Yogalates - Free to J Members1:30 - 2:15 PMBonnieBeg / Int / Adv
Zumba Toning5:15 - 6:15 PMHeidyBeg / Int / Adv
Sprint5:00 - 5:30 PMBethInt / Adv
Grit-Strength/Cardio/Plyo Rotation6:30 - 7:00 PMAmyInt / Adv
Gentle Yoga & Relaxation6:30 - 7:30 PMShariBeg / Int / Adv
Queenex Boost7:15 - 8:00AmyBeg / Int / Adv
Yoga & Core7:45 - 9:00 PMShariInt / Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMJessBeg / Int / Adv
Mat Pilates I8:20 - 9:20 AMBonnieBeginner
Spin9:00 - 10:00 AMLisaAdvanced
Latin Aqua Fit9:00 - 10:00 AMMariaBeg / Int / Adv
BodyCombat9:30 - 10:30 AMCarolinaBeg / Int / Adv
Water Yoga10:00 - 10:45 AMMariaBeg / Int / Adv
Zumba - Free/J Members10:30 - 11:00 AMMikiBeg / Int / Adv
Zumba Gold - Beginners & Seniors11:00 - 11:45 AMMikiBeg / Int
BodyFlow12:00 - 1:00 PMJillBeg / Int / Adv
Senior Chair Yoga - Free/Seniors1:30 - 2:15 PMBonnieBeg / Int / Adv
CXWorx4:30 - 5:00 PMEliseBeg / Int / Adv
Zumba - Kids 10+ Welcome5:15 - 6:15 PMHeidyBeg / Int / Adv
Queenex Boost5:15 - 6:00ElisaBeg / Int / Adv
BodyPump6:30 - 7:30 PMJessBeg / Int / Adv
Spin7:00 - 8:00 PMJimInt / Adv
BodyCombat7:45 - 8:45 PMLoliBeg / Int / Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump Express6:00 - 6:45 AMJaneBeg / Int / Adv
Aqua Zumba8:30 - 9:15 AMVivianBeg / Int / Adv
Spin9:00 - 10:00 AMLisaBeg / Int
Zumba9:20 - 10:20 AMHeidyBeg / Int / Adv
FitBoxing10:05 - 10:35 AMSandiBeg / Int / Adv
Functional Fitness for Life10:45- 11:30 AMSandiBeg / Int / Adv
BodyCombat12:00 - 1:00 PMJoyBeg / Int / Adv
FitBoxing12:15 - 12:45 PMAvivBeg / Int / Adv
Sprint4:30 - 5:00 PMElisaInt / Adv
Bollywood5:00 - 5:55 PMUmaBeg / Int / Adv
TRX5:15 - 5:45 PMElisaBeg / Int / Adv
Grit-Strength/Cardio/Plyo Rotation6:00 - 6:30 PMAvivInt / Adv
Mat Pilates6:35 - 7:35 PMBonnieBeg / Int / Adv
LesMills BodyPump - Free to J Members7:45 - 8:45 PMAmyInt / Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMJessBeg / Int / Adv
BodyPump8:30 - 9:30 AMJillBeg / Int / Adv
Aqua Fit9:00 - 10:00 AMMariaInt / Adv
Aqua Barre10:00 - 11:00 AMMariaBeg / Int / Adv
Sprint9:35 - 10:05 AMLisaInt / Adv
BodyFlow - Free to J Members9:45 - 10:45 AMJillBeg / Int / Adv
Zumba Gold Seniors11:00 - 11:45 AMMirnaBeg / Int / Adv
TRX11:15 - 11:45 AMMariaBeg / Int / Adv
Grit-Strength/Cardio/Plyo12:00 - 12:30 PMJillBeg / Int / Adv
BodyFlow Express12:30 - 1:00 PMJillBeg / Int / Adv
Chair Yoga - Free to J Seniors1:30 - 2:15 PMBonnieBeg / Int / Adv
BodyPump Express4:15 - 5:00 PMElisaBeg / Int / Adv
CXWorx5:00 - 5:30 PMElisaBeg / Int / Adv
BodyFlow - Free to J Members5:30 - 6:30 PMBarbaraBeg / Int / Adv
Queenex Boost6:00 - 6:45 PMElisaBeg / Int / Adv
Zumba Toning6:35 PM - 7:35 PMHeidyBeg / Int / Adv
Sprint - Free to J Memberes7:00 - 7:30 PMElisaInt / Adv
BodyCombat7:45 - 8:45 PMJessBeg / Int / Adv
CLASSTIMEINSTRUCTORLEVEL
Grit-Strength6:00 - 6:30 AMElisaInt / Adv
Spin6:00 - 6:45 AMJaneBeg / Int
CXWorx6:35 - 7:00 AMElisaBeg / Int / Adv
Mat Pilates8:20 - 9:20 AMBonnieBeg / Int
Aqua Zumba8:30 - 9:15 AMVivianBeg / Int
TRX9:00 - 9:30 AMAvivInt / Adv
Spin9:00 - 10:00 AMLisaBeg / Int
BodyCombat9:30 - 10:30 AMJoyBeg / Int / Adv
Senior Cardio Circuit10:45 AM - 11:30 AMDonnaBeg / Int / Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg / Int / Adv
Bollywood - Free to J Members1:30 - 2:15 PMShaliniBeg / Int / Adv
Sprint4:30 - 5:00 PMJoyInt / Adv
TRX5:05 - 5:35 PMElisaBeg / Int / Adv
CLASSTIMEINSTRUCTORLEVEL
Traditional Yoga - Free/J Members7:15 - 8:00 AMShaliniBeg / Int / Adv
Queenex Boost7:15 - 8:00 AMElisaBeg / Int / Adv
BodyFlow Express8:05 - 8:55BarbaraBeg / Int / Adv
Sprint8:15-8:45 AMElisaBeg / Int / Adv
CXWorx9:00 - 9:30 AMElisaBeg / Int / Adv
Cardio Blast9:30-10:00 AMElisaBeg / Int / Adv
Grit-Cardio/Plyo Rotation10:05 - 10:35 AMAmyInt / Adv
BodyPump10:45 - 11:45 AMAmyBeg / Int / Adv
Strength Conditioning for Active Adults12:00 - 1:00 PMArthurBeginner / Free to J Seniors