Group Fitness Schedule

FITNESS MEMBERSHIPS

  • STAR Membership:            ALL classes included
  • Basic Members:                   $10 per class (unless designated “Free”)
  • Discounted Member:       $15 per class
CLASSTIMEINSTRUCTORLEVEL
Sprint7:15 - 7:45 AM (Spin Studio)JaneInt/Adv
BodyCombat8:00 - 9:00 AMJaneBeg/Int/Adv
Spin with Jim8:15 - 9:15 AM (Spin Studio)JimBeg/Int/Adv
Queenax Circuit8:15 - 9:00 AM (Studio 775)JessBeg/Int/Adv
BodyPump9:15 -10:15 AMJessBeg/Int/Adv
Cardio Cycle - Free to J Members9:30 - 10:15 AM (Spin Studio)JimBeg/Int/Adv
Zumba Gold11:00 - 11:30 AMMirnaBeg/Sen
Zumba Gold Toning11:30 - 12:00 PMMirnaBeg/Sen
Bollywood - Free to J Members12:05 - 1:05 PMUmaBeg/Int/Adv
Aqua Tabata3:00 - 3:45 PM (Indoor Pool)SandiBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump- Free to J Members6:00 - 7:00 AMNatalieBeg/Int/Adv
Queenax Circuit6:00 - 6:45 AM (Studio 775)JessBeg/Int/Adv
BodyFlow8:15 - 9:15 AMJillBeg/Int/Adv
Water Wellness9:00 - 10:00 AM (Indoor Pool)DonnaBeg/Int/Adv
BodyPump9:30 - 10:30 AMJillBeg/Int/Adv
Senior Vibe - Free to J Seniors10:45 - 11:30 AMSandiBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
Senior Chair Yogalates - Free to J Members1:30 - 2:15 PMBonnieBeg/Int/Adv
Zumba Kids (K-4th Grade)4:00 - 5:00 PMHeidyBeg/Int/Adv
Zumba Toning5:15 - 6:15 PMHeidyBeg/Int/Adv
Sprint5:15 - 5:45 PM (Spin Studio)BethInt/Adv
Grit-Strength/Cardio/Athletic6:30 - 7:00 PMAmyInt/Adv
Gentle Yoga & Relaxation6:30 - 7:30 PM (Yoga Studio)Shari/MarsBeg/Int/Adv
Queenex Circuit7:15 - 8:00 PM (Studio 775)AmyBeg/Int/Adv
Yoga & Core7:45 - 9:00 PM (Yoga Studio)Shari/MarsInt/Adv
Pound - starts 8/58:00 - 9:00 PMMirnaInt/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMAmy/HeatherBeg/Int/Adv
Sprint6:00 - 6:30 AM (Spin Studio)JaneInt/Adv
Mat Pilates8:20 - 9:20 AMBonnieBeg
Chill Cycle9:00 - 9:45 AM (Spin Studio)LisaAdv
Latin Aqua Fit9:00 - 10:00 AM (Indoor Pool)MariaBeg/Int/Adv
BodyCombat9:30 - 10:30 AMCarolinaBeg/Int/Adv
Water Yoga10:00 - 10:45 AM (Indoor Pool)MariaBeg/Int/Adv
Zumba - Free to J Members10:30 - 11:00 AMMikiBeg/Int/Adv
Zumba Gold11:00 - 11:45 AMMikiBeg/Sen
BodyFlow - Free to J Members12:00 - 1:00 PMJillBeg/Int/Adv
Senior Chair Yogalates - Free to J Seniors1:30 - 2:15 PMBonnieBeg/Int/Adv
CxWorx4:30 - 5:00 PMElisaBeg/Int/Adv
Teen Yoga (4-8th Grades04:30 - 5:15 PMJillBeg/Int/Adv
Queenex Circuit5:15 - 6:00 PM (Studio 775)ElisaBeg/Int/Adv
Zumba - Kids 10+ Welcome5:15 - 6:15 PMHeidyBeg/Int/Adv
BodyPump6:30 - 7:30 PMJessBeg/Int/Adv
Cardio Cycle7:00 - 8:00 PM (Spin Studio)JimBeg/Int/Adv
BodyCombat7:45 - 8:45 PMLoliBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump Express6:00 - 6:45 AMJaneBeg/Int/Adv
Aqua Zumba8:30 - 9:30 AM (Indoor Pool)VivianBeg/Int/Adv
Cardio Cycle9:00 - 10:00 AM (Spin Studio)LisaBeg/Int
Zumba9:20 - 10:20 AMHeidyBeg/Int/Adv
Functional Fitness 4 Life - Free to J Seniors10:45 - 11:30 AMSandiBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
FitBoxing12:15 - 12:45 PM (Studio 775)AvivBeg/Int/Adv
Sprint4:30 - 5:00 PM (Spin Studio)ElisaInt/Adv
Bollywood - Free to J Members5:00 - 5:55 PMUmaBeg/Int/Adv
Kettlebell/TRX Combo5:15 - 5:55 PM (Studio 775)ElisaBeg/Int/Adv
Grit-Strength/Cardio/Athletic6:00 - 6:30 PMAvivInt/Adv
Mat Pilates6:35 - 7:35 PMBonnieBeg/Int/Adv
Queenax Circuit6:45 - 7:30 PM (Studio 775)AmyBeg/Int/Adv
Jr Warrior Bootcamp (5-8th Grade)7:25 - 8:10 PM (Studio 775)ElisaBeg/Int/Adv
BodyPump - Free to J Members7:45 - 8:45 PMAmyBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMJen/AmyBeg/Int/Adv
Spin with Jim - starts 8/16:00 - 6:45 AM (Spin Studio)JimBeg/Int/Adv
BodyPump8:30 - 9:30 AMJillBeg/Int/Adv
Shallow and Deep9:00 - 9:45 AM (Indoor Pool)ElianaBeg/Int/Adv
Aqua Fit9:50 - 10:35 AM (Indoor Pool)ElianaBeg/Int/Adv
Learn Spin - By Appt ONLY ext 90189:45 - 10:15 AM (Spin Studio)LisaBeg
BodyFlow & Foam Rollers - Free to J Members9:45 - 10:45 AMJillBeg/Int/Adv
Zumba Gold11:00 - 11:45 AMMirnaBeg/Sen
Pound12:00 - 1:00 PMMirnaBeg/Int/Adv
Senior Chair Yogalates - Free to J Seniors1:30 - 2:15 PMBonnieBeg/Int/Adv
BodyPump Express4:15 - 5:00 PMElisaBeg/Int/Adv
CxWorx5:00 - 5:30 PMElisaBeg/Int/Adv
BodyFlow - Free to J Members5:30 - 6:30 PMBarbaraBeg/Int/Adv
Zumba Toning6:35 - 7:35 PMHeidyBeg/Int/Adv
Sprint - Free to J Members7:00 - 7:30 PM (Spin Studio)ElisaInt/Adv
BodyCombat - Free to J Members7:45 - 8:45 PMTBABeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump - Free to J Members6:00 - 7:00 AMElisaBeg/Int/Adv
Mat Pilates8:20 - 9:20 AMBonnieBeg/Int
Aqua Zumba8:30 - 9:30 AM (Indoor Pool)VivianBeg/Int/Adv
TRX9:00 - 9:30 AM (Studio 775)AvivBeg/Int/Adv
Cardio Cycle9:00 - 10:00 AM (Spin Studio)LisaBeg/Int/Adv
TRX9:30 - 10:00 AM (Studio 775)AvivBeg/Int/Adv
BodyCombat9:30 - 10:30 AMJoyBeg/Int/Adv
Aqua Strength and Stability9:35 - 10:35 AMDonnaBeg/Int/Adv
Senior Cardio Circuit - Free to J Seniors10:45 - 11:30 AMDonnaBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
Bollywood - Free to J Members1:30 - 2:15 PMShaliniBeg/Int/Adv
Sprint4:30 - 5:00 PM (Spin Studio)ElisaInt/Adv
TRX5:05 - 5:35 PM (Studio 775)ElisaBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
Traditional Yoga - Free to J Members7:15 - 8:00 AMShaliniBeg/Int/Adv
Queenex Circuit7:15 - 8:00 AM (Studio 775)ElisaBeg/Int/Adv
BodyFlow Express8:00 - 8:50 AMBarbaraBeg/Int/Adv
Sprint8:15-8:45 AM (Spin Studio)ElisaInt/Adv
BodyCombat9:00 - 10:00 AMLoliBeg/Int/Adv
CxWorx9:00 - 9:30 AM (Studio 775)ElisaBeg/Int/Adv
Kettlebell/TRX Combo9:35-10:15 AM (Studio 775)ElisaBeg/Int/Adv
BodyPump10:15 - 11:15 AMAmyBeg/Int/Adv
Grit-Cardio/Athletic11:25 - 11:55 AMAmyInt/Adv
Teen Spin (5-8th Grade)10:30 - 11:15 AM (Spin Studio)ElisaBeg/Int/Adv
Strength Conditioning for Active Adults - Free to J Seniors12:05 - 1:05 PMArthurBeg/Sen