Group Fitness Schedule

FITNESS MEMBERSHIPS

  • STAR Membership:            ALL classes included
  • Basic Members:                 $10 per class (unless designated “Free”)
  • Guest:                                $15 per class
  • Senior Basic Members:      $ 5 per class
  • Senior Guest:                     $ 5 per class
CLASSTIMEINSTRUCTORLEVEL
BodyCombat8:00 - 9:00 AMJaneBeg/Int/Adv
Spin with Jim!8:15 - 9:15 AM (Spin Studio)JimBeg/Int/Adv
Queenax Circuit8:15 - 9:00 AM (Studio 775)Amy M.Beg/Int/Adv
BodyPump Express9:15 -10:00 AMJaneBeg/Int/Adv
Cardio Cycle - Free to J Members9:30 - 10:15 AM (Spin Studio)JimBeg/Int/Adv
Zumba Gold11:00 - 11:30 AMMirnaBeg/Sen
Zumba Gold Toning11:30 - 12:00 PMMirnaBeg/Sen
Bollywood - Free to J Members12:05 - 1:05 PMUmaBeg/Int/Adv
Active Adults Total Body Fitness- Free to J Members1:15 - 2:00 PMSandiBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump Express- Free to J Members6:00 - 6:45 AMColleenBeg/Int/Adv
Body Bootcamp6:00 - 6:30 AM (Studio 775)SandiBeg/Int/Adv
BodyFlow8:30 - 9:30 AMJillBeg/Int/Adv
Water Wellness9:00 - 10:00 AM (Indoor Pool)DonnaBeg/Int/Adv
BodyPump9:35 - 10:35 AMJillBeg/Int/Adv
Active Adults Total Body Fitness - Free to J Seniors10:45 - 11:30 AMSandiBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
Senior Chair Yogalates - Free to J Members1:30 - 2:15 PMBonnieBeg/Int/Adv
Zumba Kids (K-4th Grade)4:00 - 5:00 PMHeidyBeg/Int/Adv
Spin5:15 - 6:00 PM (Spin Studio)NickInt/Adv
Zumba Toning5:15 - 6:15 PMHeidyBeg/Int/Adv
Grit-Strength/Cardio/Athletic6:30 - 7:00 PM (Multipurpose Room)Amy M.Int/Adv
Gentle Yoga & Relaxation6:30 - 7:30 PMDanielleBeg/Int/Adv
Queenax Circuit7:15 - 8:00 PM (Studio 775)Amy M.Beg/Int/Adv
Yoga & Core7:45 - 9:00 PMDanielleInt/Adv
Pound8:00 - 9:00 PM (Multipurpose Room)MirnaInt/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMAmy R.Beg/Int/Adv
Sprint- last class 10/226:00 - 6:30 AM (Spin Studio)JaneInt/Adv
Mat Pilates8:20 - 9:20 AMBonnieBeg
Chill Cycle9:00 - 9:45 AM (Spin Studio)LisaAdv
Latin Aqua Fit9:00 - 10:00 AM (Indoor Pool)MariaBeg/Int/Adv
BodyCombat9:30 - 10:30 AMCarolinaBeg/Int/Adv
Water Yoga10:00 - 10:45 AM (Indoor Pool)MariaBeg/Int/Adv
Zumba - Free to J Members10:30 - 11:00 AMMikiBeg/Int/Adv
Zumba Gold- Free to J Members11:00 - 11:45 AMMikiBeg/Sen
BodyFlow - Free to J Members12:00 - 1:00 PMJillBeg/Int/Adv
Senior Chair Yogalates - Free to J Seniors1:30 - 2:15 PMBonnieBeg/Int/Adv
CxWorx4:30 - 5:00 PMElisaBeg/Int/Adv
BodyFlow 10 years + older- Parents most welcome4:30 - 5:15 PM (Downstairs Multi-purpose room)JillBeg/Int/Adv
Queenax Circuit5:15 - 6:00 PM (Studio 775)ElisaBeg/Int/Adv
Zumba - 10 years + older welcome5:15 - 6:15 PMHeidyBeg/Int/Adv
BodyPump6:30 - 7:30 PMElisaBeg/Int/Adv
Cardio Cycle7:00 - 8:00 PM (Spin Studio)JimBeg/Int/Adv
BodyCombat7:45 - 8:45 PMLoliBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump Express6:00 - 6:45 AMJaneBeg/Int/Adv
Aqua Zumba8:30 - 9:30 AM (Indoor Pool)VivianBeg/Int/Adv
Cardio Cycle9:00 - 10:00 AM (Spin Studio)LisaBeg/Int
Zumba9:20 - 10:20 AMHeidyBeg/Int/Adv
Functional Fitness 4 Life - Free to J Seniors10:45 - 11:30 AMDonnaBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
FitBoxing12:15 - 12:45 PM (Studio 775)AvivBeg/Int/Adv
Lil' Warrior Bootcamp- (K-4th Grade)3:30 - 4:15 PMElisaBeg
Sprint4:30 - 5:00 PM (Spin Studio)ElisaInt/Adv
Grit-Strength/Cardio/Athletic5:00 - 5:30 PMAvivInt/Adv
Kettlebell/TRX Combo5:15 - 5:55 PM (Studio 775)ElisaBeg/Int/Adv
Bollywood - Free to J Members5:30 - 6:30 PMUmaBeg/Int/Adv
Mat Pilates6:35 - 7:35 PMBonnieBeg/Int/Adv
Queenax Circuit6:45 - 7:30 PM (Studio 775)Amy M.Beg/Int/Adv
Jr. Warrior Bootcamp (5-8th Grade)7:25 - 8:10 PM (Studio 775)ElisaBeg/Int/Adv
BodyPump - Free to J Members7:45 - 8:45 PMAmy M.Beg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyCombat6:00 - 7:00 AMAmy R.Beg/Int/Adv
Spin6:00 - 6:45 AM (Spin Studio)JimBeg/Int/Adv
BodyFlow & Foam Rollers8:30 - 9:30 AMJillBeg/Int/Adv
Shallow & Deep9:00 - 9:45 AM (Indoor Pool)ElianaBeg/Int/Adv
Learn Spin - By Appt ONLY x90189:45 - 10:15 AM (Spin Studio)LisaBeg
BodyPump9:45 - 10:45 AMJillBeg/Int/Adv
Aqua Fit9:50 - 10:35 AM (Indoor Pool)ElianaBeg/Int/Adv
Zumba Gold11:00 - 11:45 AMMirnaBeg/Sen
Pound12:00 - 1:00 PMMirnaBeg/Int/Adv
Senior Chair Yogalates - Free to J Seniors1:30 - 2:15 PMBonnieBeg/Int/Adv
BodyPump Express4:15 - 5:00 PMElisaBeg/Int/Adv
CxWorx5:00 - 5:30 PMElisaBeg/Int/Adv
BodyFlow - Free to J Members5:30 - 6:30 PMBarbaraBeg/Int/Adv
Zumba Toning6:35 - 7:35 PMHeidyBeg/Int/Adv
Traditional Yoga6:35 - 7:35 PM (Yoga Studio)BarbaraBeg/Int/Adv
Sprint - Free to J Members7:00 - 7:30 PM (Spin Studio)ElisaInt/Adv
Body Bootcamp7:35 - 8:05 PMElisaBeg/Int/Adv
BodyCombat - Free to J Members8:00 - 9:00 PMAmy R.Beg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
BodyPump - Free to J Members6:00 - 7:00 AMElisaBeg/Int/Adv
Sprint- starts 10/256:00 - 6:30 AMJaneInt/Adv
Mat Pilates8:20 - 9:20 AMBonnieBeg/Int
Aqua Zumba8:30 - 9:30 AM (Indoor Pool)VivianBeg/Int/Adv
TRX9:00 - 9:30 AM (Studio 775)AvivBeg/Int/Adv
Cardio Cycle9:00 - 10:00 AM (Spin Studio)LisaBeg/Int/Adv
TRX9:30 - 10:00 AM (Studio 775)AvivBeg/Int/Adv
BodyCombat9:30 - 10:30 AMAmy R.Beg/Int/Adv
Aqua Strength and Stability9:35 - 10:35 AMDonnaBeg/Int/Adv
Senior Cardio Circuit - Free to J Seniors10:45 - 11:30 AMDonnaBeg/Int/Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg/Int/Adv
Bollywood - Free to J Members1:30 - 2:15 PMShaliniBeg/Int/Adv
Sprint4:30 - 5:00 PM (Spin Studio)ElisaInt/Adv
TRX5:05 - 5:35 PM (Studio 775)ElisaBeg/Int/Adv
CLASSTIMEINSTRUCTORLEVEL
Traditional Yoga - Free to J Members7:15 - 8:00 AMShaliniBeg/Int/Adv
Queenax Circuit7:15 - 8:00 AM (Studio 775)ElisaBeg/Int/Adv
BodyFlow Express8:00 - 8:50 AMBarbaraBeg/Int/Adv
Sprint8:15-8:45 AM (Spin Studio)ElisaInt/Adv
CxWorx9:00 - 9:30 AM (Studio 775)ElisaBeg/Int/Adv
BodyCombat9:00 - 10:00 AMLoliBeg/Int/Adv
Kettlebell/TRX Combo9:35-10:15 AM (Studio 775)ElisaBeg/Int/Adv
BodyPump10:15 - 11:15 AMAmy M.Beg/Int/Adv
Jr. Warrior Bootcamp (5-8th Grade)10:30 - 11:15 AMElisaBeg/Int/Adv
Grit-Cardio/Athletic11:25 - 11:55 AMAmy M.Int/Adv
Strength Conditioning for Active Adults - Free to J Seniors12:05 - 1:05 PMArthurBeg/Sen