Group Fitness Schedule

FITNESS MEMBERSHIPS

  • STAR Membership:            ALL classes included
  • Basic Members:                   $10 per class (unless designated “Free”)
  • Discounted Member:       $15 per class
CLASSTIMEINSTRUCTORLOCATION
Sprint7:30 - 8:00 AMJaneInt / Adv
Spin8:15 - 9:15 AMJimBeg / Int / Adv
BodyCombat8:15 - 9:15 AMJaneBeg / Int / Adv
Grit Cardio/Plyo Rotation9:20 - 9:50 AMElisaInt / Adv
Spin9:30 - 10:30 AMJimBeg / Int / Adv
Express Pump10:00 - 10:30 AMElisaBeg / Int / Adv
CXWorx10:30 - 11:00 AMElisaBeg / Int / Adv
Zumba Gold11:00 - 11:30 AMMirnaBeg / Int / Adv
Zumba Toning Gold11:30 AM - 12:00 PMMirnaBeg / Int / Adv
Bollywood - Free to J Members12:05 - 1:05 PMUmaBeg / Int / Adv
Yoga - Free to J Members1:15 - 2:15 PMKathyBeg / Int / Adv
CLASSTIMEINSTRUCTORLOCATION
Grit-Strength/Cardio/Plyo Rotation6:00 - 6:30 AMElisaInt / Adv
Sprint6:35 - 7:00 AMElisaInt / Adv
Body Flow8:15 - 9:15 AMJillBeg / Int / Adv
Water Wellness9:00 - 10:00 AMDonnaBeg / Int / Adv
FITGround/InFit9:00 - 9:30 AMAvivInt / Adv
BodyPump9:30 - 10:30 AMJillBeg / Int / Adv
Senior Vibe - Free to J Seniors10:45 - 11:30 AMSandiBeg / Int / Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg / Int / Adv
Chair Yoga - Free to J Members1:30 - 2:15 PMBonnieBeg / Int / Adv
Zumba Toning5:15 - 6:15 PMHeidyBeg / Int / Adv
Sprint6:00 - 6:30 PMBethInt / Adv
Grit-Strength/Cardio/Plyo Rotation6:30 - 7:00 PMAmyInt / Adv
Gentle Yoga & Relaxation6:30 - 7:30 PMShariBeg / Int / Adv
Yoga & Core7:45 - 9:00 PMShariInt / Adv
CLASSTIMEINSTRUCTORLOCATION
BodyCombat6:00 - 7:00 AMJessBeg / Int / Adv
Mat Pilates I8:20 - 9:20 AMBonnieBeginner
Spin9:00 - 10:00 AMLisaAdvanced
Latin Aqua Fit9:00 - 10:00 AMMariaBeg / Int / Adv
BodyCombat9:30 - 10:30 AMCarolinaBeg / Int / Adv
Water Yoga10:00 - 10:45 AMMariaBeg / Int / Adv
Zumba - Free/J Members10:30 - 11:00 AMMikiBeg / Int / Adv
Zumba Gold - Beginners & Seniors11:00 - 11:45 AMMikiBeg / Int
BodyFlow12:00 - 1:00 PMJillBeg / Int / Adv
Senior Chair Yoga - Free/Seniors1:30 - 2:30 PMBonnieBeg / Int / Adv
Grit-Strength/Cardio/Plyo Rotation4:30 - 5:00 PMJessInt / Adv
Zumba - Kids 10+ Welcome5:15 - 6:15 PMHeidyBeg / Int / Adv
BodyPump6:30 - 7:30 PMJessBeg / Int / Adv
Spin7:00 - 8:00 PMJimInt / Adv
BodyCombat7:45 - 8:45 PMLoliBeg / Int / Adv
CLASSTIMEINSTRUCTORLOCATION
BodyPump6:00 - 7:00 AMJaneBeg / Int / Adv
Aqua Zumba8:30 - 9:30 AMVivianBeg / Int / Adv
Zumba9:20 - 10:20 AMHeidyBeg / Int / Adv
Spin9:00 - 10:00 AMLisaBeg / Int
Functional Fitness for Life10:45- 11:30 AMSandiBeg / Int / Adv
BodyCombat12:00 - 1:00 PMJoyBeg / Int / Adv
FitGround/InFit12:15 - 12:45 PMAvivBeg / Int / Adv
Sprint4:30 - 5:00 PMElisaInt / Adv
Bollywood5:00 - 5:55 PMUmaBeg / Int / Adv
Grit-Strength/Cardio/Plyo Rotation6:00 - 6:30 PMAvivInt / Adv
Mat Pilates6:30 - 7:00 PMBonnieBeg / Int / Adv
LesMills BodyPump - Free to J Members7:45 - 8:45 PMAmyInt / Adv
CLASSTIMEINSTRUCTORLOCATION
BodyCombat6:00 - 7:00 AMJessBeg / Int / Adv
BodyPump8:30 - 9:30 AMJillBeg / Int / Adv
Aqua Fit9:00 - 10:00 AMMariaInt / Adv
Aqua Barre10:00 - 11:00 AMMariaBeg / Int / Adv
Sprint9:35 - 10:00 AMLisaInt / Adv
BodyFlow9:45 - 10:45 AMJillBeg / Int / Adv
Zumba Gold Seniors11:00 - 11:45 AMMirnaBeg / Int / Adv
Grit-Strength/Cardio/Plyo12:00 - 12:30 PMJillBeg / Int / Adv
BodyFlow Express12:30 - 1:00 PMJillBeg / Int / Adv
Chair Yoga - Free to J Seniors1:30 - 2:15 PMBonnieBeg / Int / Adv
Express Pump4:15 - 5:00 PMColleenBeg / Int / Adv
CXWorx5:00 - 5:30 PMElisaBeg / Int / Adv
BodyFlow - Free to J Members5:30 - 6:30 PMBarbaraBeg / Int / Adv
Grit-Strength/Cardio/Plyo Rotation6:00 - 6:30 PMElisaBeg / Int / Adv
Zumba Toning6:35 PM - 7:35 PMHeidyBeg / Int / Adv
Sprint - Free to J Memberes7:00 - 7:30 PMElisaInt / Adv
BodyCombat7:45 - 8:45 PMJessBeg / Int / Adv
CLASSTIMEINSTRUCTORLOCATION
Grit-Strength6:00 - 6:30 AMElisaInt / Adv
Spin6:00 - 6:45 AMJaneBeg / Int
CXWorx6:35 - 7:00 AMElisaBeg / Int / Adv
Mat Pilates II8:20 - 9:20 AMBonnieBeg / Int
FITGround/InFIT9:00 - 9:30 AMAvivInt / Adv
Spin9:00 - 10:00 AMLisaBeg / Int
Water Wellness9:00 - 10:15 AMDonnaBeginner
BodyCombat9:30 - 10:30 AMJoyBeg / Int / Adv
Senior Cardio Circuit10:45 AM - 11:30 AMDonnaBeg / Int / Adv
BodyPump - Free to J Members12:00 - 1:00 PMJoyBeg / Int / Adv
Bollywood - Free to J Members1:30 - 2:15 PMShaliniBeg / Int / Adv
Sprint4:30 - 5:00 PMJoyInt / Adv
CLASSTIMEINSTRUCTORLOCATION
Traditional Yoga7:15 - 8:00 AMShaliniBeg / Int / Adv
BodyCombat9:00 - 10:00 AMJessBeg / Int / Adv
Grit-Cardio/Plyo Rotation10:00 - 10:30 AMAmyInt / Adv
BodyPump10:45 - 11:45 AMAmyBeg / Int / Adv
Strength Conditioning for Active Adults12:00 - 1:00 PMArthurBeginner / Free to J Seniors