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Events for September 2018

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Events for September 2018

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Sprint

Spin

BodyCombat

Grit Strength Cardio/Plyo

Sprint

BodyFlow

BodyCombat

Mat Pilates 1

Spin

Fit Ground/InFit

BodyPump

Blood Drive

BodyCombat

BodyPump

Aqua Fit

Spin

Grit Strength Cardio/Plyo

CXWorx

Yoga

BodyCombat

Grit Strength Cardio/Plyo

Sprint

Spin

BodyCombat

Grit Strength Cardio/Plyo

Sprint

BodyFlow

Zumba Gold – Fall 2018 Session

Tidal Waves 1

Tidal Waves 2

Tidal Waves 2

Tidal Waves 1

Fit Ground/InFit

Zumba Gold – Fall 2018 Session

BodyCombat

BodyPump

Tidal Waves 2

Tidal Waves 1

Spin

Yoga

BodyCombat

Grit Strength Cardio/Plyo

Zumba Gold – Fall 2018 Session

Sprint

Spin

Tidal Waves 1

Grit Strength Cardio/Plyo

Sprint

Tidal Waves 2

Zumba Gold – Fall 2018 Session

BodyCombat

Tidal Waves 2

Tidal Waves 1

Fit Ground/InFit

Girls on the Run – Fall 2018

Zumba Gold – Fall 2018 Session

BodyCombat

Tidal Waves 2

Tidal Waves 1

Girls on the Run – Fall 2018

Yoga

BodyCombat

Grit Strength Cardio/Plyo

Zumba Gold – Fall 2018 Session

Sprint

Spin

Tidal Waves 1

Grit Strength Cardio/Plyo

Sprint

Tidal Waves 2

Zumba Gold – Fall 2018 Session

Girls on the Run – Fall 2018

Tidal Waves 2

Tidal Waves 1

Fit Ground/InFit

Zumba Gold – Fall 2018 Session

BodyCombat

BodyPump

Tidal Waves 2

Tidal Waves 1

Girls on the Run – Fall 2018

Yoga

BodyCombat

Grit Strength Cardio/Plyo

Zumba Gold – Fall 2018 Session

A La Carte J Zone Day (5 – 16 Yrs.)

Sprint

Tidal Waves 1

Grit Strength Cardio/Plyo

Sprint

Tidal Waves 2

Zumba Gold – Fall 2018 Session

Girls on the Run – Fall 2018

Tidal Waves 2

Tidal Waves 1

Fit Ground/InFit

Zumba Gold – Fall 2018 Session

BodyCombat

BodyPump

Tidal Waves 2

Tidal Waves 1

Girls on the Run – Fall 2018

Yoga

BodyCombat

Grit Strength Cardio/Plyo

Zumba Gold – Fall 2018 Session

A La Carte J Zone Day (5 – 16 Yrs.)

Sprint

Tidal Waves 1

Grit Strength Cardio/Plyo

Sprint

Tidal Waves 2

Zumba Gold – Fall 2018 Session

Girls on the Run – Fall 2018

Tidal Waves 2

Tidal Waves 1

Fit Ground/InFit

Zumba Gold – Fall 2018 Session

BodyCombat

BodyPump

Tidal Waves 2

Tidal Waves 1

Girls on the Run – Fall 2018

Yoga

Level 2-Skill Improvement

Level 3-Refinement and Fitness

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