Level 4 – Stroke Improvement (6 – 13 years)

Develops confidence in the skills learned and improves other aquatic skills. Headfirst entries from the side in compact and stride positions. Swim underwater. Feet first surface dive. Survival swimming. Open turns on front and back.Tread water using 2 different kicks. Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly. Flutter and dolphin kicks on back. Plus age-appropriate water safety topics.