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Level 3 – Stroke Development (6 – 13 years)
ONLINE REGISTRATION
Mar 2, 2020 - Apr 14, 2020
Builds on the skills in Level 2 through additional guided practice in deeper water.
Enter water by jumping from the side, fully submerge then recover to the surface and return to the side
Headfirst entries from the side in sitting and kneeling positions
Bobbing while moving toward safety
Rotary breathing
Back float
Survival float
Change from vertical to horizontal position on front and back
Tread water
Flutter and dolphin kicks on front
Scissors and breaststroke kicks
Front crawl and elementary backstroke
Plus age-appropriate water safety topics
Related Events
Level 3 – Stroke Development (6 – 13 years)
ONLINE REGISTRATION
Mar 2, 2020 - Apr 14, 2020
Builds on the skills in Level 2 through additional guided practice in deeper water.
Enter water by jumping from the side, fully submerge then recover to the surface and return to the side
Headfirst entries from the side in sitting and kneeling positions
Bobbing while moving toward safety
Rotary breathing
Back float
Survival float
Change from vertical to horizontal position on front and back
Tread water
Flutter and dolphin kicks on front
Scissors and breaststroke kicks
Front crawl and elementary backstroke
Plus age-appropriate water safety topics
Related Events
Level 3 – Stroke Development (6 – 13 years)
ONLINE REGISTRATION
Mar 2, 2020 - Apr 14, 2020
Builds on the skills in Level 2 through additional guided practice in deeper water.
Enter water by jumping from the side, fully submerge then recover to the surface and return to the side
Headfirst entries from the side in sitting and kneeling positions
Bobbing while moving toward safety
Rotary breathing
Back float
Survival float
Change from vertical to horizontal position on front and back
Tread water
Flutter and dolphin kicks on front
Scissors and breaststroke kicks
Front crawl and elementary backstroke
Plus age-appropriate water safety topics