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Level 3 – Stroke Development (6 – 13 years)
Nov 26, 2018 - Jan 15, 2019
Builds on the skills in Level 2 through additional guided practice in deeper water.
Enter water by jumping from the side, fully submerge then recover to the surface and return to the side
Headfirst entries from the side in sitting and kneeling positions
Bobbing while moving toward safety
Change from vertical to horizontal position on front and back
Flutter and dolphin kicks on front
Scissors and breaststroke kicks
Front crawl and elementary backstroke
Plus age-appropriate water safety topics