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Level 1-Introduction to Water Skills (6-13 years)
Mar 2, 2020 - Apr 14, 2020
Helps participants feel comfortable in the water.
Enter water using ramp, steps or side
Exit water using ladder, steps or side
Blow bubbles through mouth and nose
Open eyes underwater and retrieve submerged objects
Front and back glides and recover to a vertical position
Roll from front to back and back to front
Tread water using arm and hand actions
Alternating and simultaneous arm and leg actions on front
Alternating and simultaneous arm and leg actions on back
Combined arm and leg actions on front and back
Plus age-appropriate water safety topics