Mission Statement: Our Fitness Mission is to improve quality of life by creatively helping members achieve greater health and wellness.

The JCC offers a State-of-the-Art Group Fitness Studio.
Our Fitness Center includes a great variety of cardio equipment and free weights.
Our Certified Personal Trainers help you achieve overall health and wellness. The
JCC offers fitness to every level from kids to seniors. We have a great selection of Aquatic classes for all fitness levels.

 

Winter 2010 Fitness is Here!
Start the NEW YEAR Right!

Check out our New Group Fitness Line-up



The JCC participates in Silver & Fit
Click here for Senor Fitness Schedule

Fitness Center features cardiovascular equipment including PRECOR Treadmills, Stairclimbers, Recumbent & Upright Bicycles and PRECOR Elliptical Cross-trainers. The strength training circuit features a variety of CYBEX equipment which tones all the major muscles groups in your body.

J-Spin: :Our state-of-the-art Keiser M3 Bikes make spinning ideal. Once you try these bikes, you won't go back to the traditional Spinner Bikes. We've added an early morning 8-8:45 am Sunday Class to our Group Fitness Line-up. More bikes, More classes, at convenient times. Why not give our spin classes a whirl?
Questions? Contact Joy x226.

Nutrition Counseling for Kids and Adults: Let Maureen Suplee, Registered Dietician and Nutritionist help you manage weight loss, lower cholesterol, blood sugar and improve the quality of your diet. See Fall Guide for more info.

Personal Training & Sports Nutrition Consultations: Are individualized coaching and support from qualified personal trainers who work on your personal short and long term health and fitness goals. New Specialized sports training and personal training for teens and seniors.

Contact Joy McIntyre, Fitness Director
908-725-6994 x22
 

775 Talamini Road, Bridgewater, NJ  08807
Phone 908-725-6994 | Fax 908-725-9753 | Send an Email