Sign up for JCC News

Become a Fan

Mission Statement: Our Fitness Mission is to improve quality of life by creatively helping members achieve greater health and wellness.

The JCC offers a state-of-the-art Fitness Studio that utilizes a floating wood floor to minimize impact to the body while performing Group Fitness Exercise. Our Keiser M3 Magnetic Spin Bikes are the new innovative way to burn large amounts of calories while drastically improving your cardiovascular system.

Our large variety of Group Fitness Exercise includes: Zumba, Spin, Pilates, Yoga, Sculpting, Kickboxing, Circuit Training, Core Strengthening, Boot Camps
and more.

Visit our Fitness Center, which offers many different types of ways to tone, shape, and lose unwanted weight
Try our Selectorized Cybex weight equipment. We have Ellipticals, Adaptive Motion Trainers, Upright & Recumbent Bikes and Treadmills, which feature a floating deck. Try our cable based and free weight equipment. Meet with our Certified Personal Trainers to help you achieve your fitness goals.

The JCC also has an Aquatic Fitness program. Classes are held in our beautiful “salt water” indoor pool. Fitness Classes are designed for all ages and all fitness levels in both deep and shallow water.

Our Silver and Fit Senior Program (62+) offers Land and Water Fitness Classes to help seniors enhance flexibility and keep muscle tone.

Our Kidz/Teen Fitness Program will help improve their coordination, balance, flexibility and educate them in correct diet, supplementation and exercise. Tuesday’s Boot Camp focuses on Speed and Agility: Wednesday’s Boot camp focuses on cardiovascular endurance utilizing our Spin bikes, along with a flexibility component via Yoga poses and stretches.