Upcoming Events

Winter Group Fitness Schedule

The Winter Schedule begins, December 26 except for Aquatic Classes.  Aquatic Session begins January 2. 

Group Fitness classes are included with a JCC Star membership. There is a $10 per class fee for Basic Members unless the class is designated as "Free to J Members".  Non-members pay $15 per class.  An unlimited senior aquatics package is available to both members and non-members.

Class Key Advanced Wet-n-Fit II Long-n-Lean
  Aqua Zumba Mat Pilates - All Levels
  Back in the Water  Muay Thai Martial Arts
  Cardio Circuit Senior Cardio Circuit
  Gentle Yoga & Relaxation Senior Strength & Range of Motion
  High School Sports Conditioning Spin
  Kidz Fitness Center Basics Water Aerobics
  Les Mills BodyCombat Wet-n-Fit
  Les Mills BodyPump Yoga
  Les Mills CX Worx Zumba

 


Day Class Instructor Time
Sunday Les Mills CX Worx Mike 7:30-8:00am
Sunday Spin - All Levels(Adults Only) Jim 8:15-9:15am
Sunday Les Mills BodyCombat Jane 8:15-9:15am
Sunday Les Mills BodyPump Gina 9:30-10:30am
Sunday Spin - All Levels Jim 9:30-10:30am
       
Monday Les Mills BodyCombat Express Jane 6:15-7:00am
Monday Yoga - All Levels Denise 8:15-9:15am
Monday Wet-n-Fit - Intermediate Level Genie 9:00-10:00am
Monday Les Mills BodyPump Jill 9:30-10:30am
Monday Aqua Zumba Karen 10:00-10:45am
Monday Senior Strength & Range of Motion Donna M. 11:00-11:45am
Monday Les Mills BodyPump - Free to J Members Joy 12:00-1:00pm
Monday Muay Thai Martial Arts Jay 12:00-1:00pm
Monday High School Sports Conditioning Jay 4:00-4:30pm
Monday Zumba Toning Heidy 5:15-6:15pm
Monday Gentle Yoga & Relaxation - All Levels Shari C. 6:30-7:30pm
Monday Spin - All Levels Mark 7:00-8:00pm
Monday Yoga & Core - Advanced  Shari C. 7:45-8:45pm
       
Tuesday Les Mills BodyPump Mike 6:15-7:15am
Tuesday Mat Pilates - Beginner Bonnie 8:15-9:15am
Tuesday Wet-n-Fit - Intermediate Level Laura 9:00-10:00am
Tuesday J-Spin & Sculpt - Free to J Members
(Space limited) All Levels
Shari P. 9:30-10:30am
Tuesday Water Aerobics - All Levels Laura 10:00-10:45am
Tuesday Senior Yoga Bonnie 10:45-11:00am
Tuesday Zumba Gold Donna 11:00-11:45am
Tuesday Les Mills CX Worx Shari 12:00-12:30pm
Tuesday Spin - Beginner - Intermediate Level Joy 12:00-1:00pm
Tuesday Kidz Fitness Center Basics Aviv 5:15-6:15pm
Tuesday Zumba Heidy 6:30-7:30pm
Tuesday Spin - Adults Only Jim 7:00-8:00pm
Tuesday Les Mills BodyCombat Loli 7:45-8:45pm
       
Wednesday Spin - Beginner - Intermediate Level Mark 6:15-7:00am
Wednesday Les Mills CX Worx Mike 6:15-6:45am
Wednesday Les Mills BodyCombat  Jane 8:30-9:15am
Wednesday Back in the Water - All Levels Genie 9:00-10:00am
Wednesday Zumba Heidy 9:15-10:15am
Wednesday AquaZumba Karen 10:00-10:45am
Wednesday Les Mills CX Worx Heidy 10:15-10:45am
Wednesday Senior Cardio Circuit (Free to J Seniors) Shari P. 11:00-11:45am
Wednesday Cardio Circuit Jay 12:00-1:00pm
Wednesday Muay Thai Martial Arts Jay 3:30-4:30
Wednesday Spin - Kidz, Teens, Adults Jill 5:15-6:15pm
Wednesday Mat Pilates - All Levels Bonnie 6:30-7:30pm
Wednesday Spin - All Levels Welcome Cathy 7:00-8:00pm
Wednesday Les Mills BodyPump - Free to J Members Amy 7:45-8:45pm
       
Thursday Les Mills BodyPump Mike 6:15-7:15am
Thursday Les Mills BodyPump Jill 8:30-9:30am
Thursday Wet-n-Fit - Intermediate Level Genie 9:00-10:00am
Thursday Long-n-Lean - All Levels -  Free to J Members Jill 9:45-10:45am
Thursday Water Aerobics - All Levels Laura 10:00-10:45am
Thursday Zumba Gold Donna 11:00-11:45am
Thursday Spin - All Level Welcome Shari 12:00-1:00pm
 Thursday Les Mills CX Worx  Jay 12:00-12:30
Thursday Les Mills BodyCombat Express Joy 12:45-1:30pm 
Thursday Zumba Jill 4:00-5:00pm
Thursday Les Mills BodyPump - Kidz/Teens/Adults Shari 5:15-6:15pm
Thursday Les Mills CX Worx Keri 6:30-7:00pm
Thursday  Les Mills BodyCombat Keri  7:15-8:15pm 
Thursday Spin - Free to J Members Robin 7:00-8:00pm
       
Friday Spin - Beginner - Intermediate Level Jane 6:15-7:00am
Friday Mat Pilates 2 - Beginner - Intermediate Bonnie 8:15-9:15am
Friday Wet-n-Fit - Beginner Level Genie 9:00-10:00am
Friday Spin - Beginner/Intermediate  Jim 9:30-10:30am 
Friday Les Mills BodyCombat Joy 9:30-10:30am
Friday Back in the Water - All Levels Genie 10:00-10:45am
Friday Senior Strength & Range of Motion Shari P. 11:00-11:45am
Friday Les Mills BodyPump - Free to J Members Joy 12:00-1:00pm
       
Saturday Les Mills BodyPump Amy 1:15-2:15pm