Running Clinic 2

Date: September 11, 2016

Time: 10:00 am

Location:

Shimon and Sara Birnbaum JCC
775 Talamini Rd
Bridgewater, NJ 08807
Map

Contact: Receptionist

Phone: 908-725-6994 x201

Email: info@ssbjcc.org

running-photo

The goal of this running clinic is to help teach proper technique to those who have chronic injuries, want to improve their speed, or simply want to enjoy running.  Using The Pose Method, Our Running Coach, Adam will instruct proper running technique to those who have chronic injuries, want to improve their speed, or simply want to enjoy running.

Each participant will get a before and after video analysis, and a series of drills/exercises to help improve their running.  Limited to 10 Participants age 13 and Older

  • JCC Member Fee: $40
  • Non-Member Fess: $60

 

Our first Running clinic was a huge success! Here are some of the comments from our members who participated:

“Great Clinic...it was a course which provided a different way to think about running.”

“Interesting to learn a different way of thinking about running…video review was good.

The amount of effort I need to put into running has decreased, now that I look at the mechanics of running differently. Less effort on my knees!

Adam was very patient and helpful with great information. It will be a challenge for me to put all the new knowledge into practice.

The drills were helpful. Looking forward to the next clinic.