Get Ready to Hang Clean and Clean & Press

Posted by: Joy McIntyre on Tuesday, October 29, 2013 at 1:00:00 pm

With each new release for BodyPump, LesMills introduces new movements, new music and new choreography.  Take look at these two new video clips from Release #87, currently being taught in our BoyPump Classes.  

Want more Fitness and Health Tips?  Check this out

Learn the Clean and Press

Learn the Hang Clean Lift



Thanks Stacey and Shari. Make sure to share this with friends.
Posted by: ssbjcc on October 30, 2013 at 12:36:26 pm

Very well done from the fitness and the video point of view!!! This will really help our JCC Pumpers!!!!!
Posted by: Shari Pollak on October 30, 2013 at 12:30:06 pm

This is great. I like seeing the live demonstration for good form.
Posted by: Stacey Herman on October 29, 2013 at 2:28:21 pm

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